The Karuna Shala
'The House of Compassion'

 Yoga ~ Massage & Bodywork ~ Ayurveda ~ Artist Gallery & Boutique ~ Art Classes 

 

The Karuna Shala, Yoga, Massage & Bodwork Studio, Glen Ridge, NJ
855 Bloomfield Ave.
2nd Floor, Suite 208
Glen Ridge, NJ 07028
United States

ph: 973.743.1211

Events

February Events....

 

Partner Yoga w. Anuttara & Gopati

Saturday, February 13th

2-4pm

$40 per pair

BUY NOW!

 

 

Celebrate this month of Love!

Join Anuttara & her husband Gopati  as we share

the gift  of giving & receiving with Partner Yoga.

Bring a friend, partner, spouse or family member and

experience a comforting, healing & supportive practice

that only requires a sense of playfulness & creativity.

We will explore Breath Work, Postures, Ayurvedic

Touch & Relaxation, cultivating a space of increased

energetic  flow, peaceful ease & light loving hearts.

Ayurvedic treats will be served after class. 


 

March Events....

 

Kirtan w. WAH!

An Acoustic & Intimate Evening w. WAH!

 

Friday, March 5th

7:30pm

$30 in advance, $40 day of

BUY NOW!

 


 

Family Yoga w. Andrea Evans

 

Sundays in March - 7th, 14th, 21st & 28th

2:00-3:15pm

 

$20 Drop-in for up to 3 family members,

$5 for each additional member

 

$72 for 4-Week Series

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A fun-filled class with yoga, music and movement! Andrea will make yoga fun for the whole family, including yoga postures, breathing exercises with an introduction to yogic philosophy. Children 4 and up are welcome with one
parent or both. We encourage the whole family to join us for an afternoon of fun!!

 

YUTM~Yoga Under the Moon w. Ivy & Scott
'Celebrating the Spring Equinox!'

Friday, March 19th
7:00-8:30pm
$20 in advance, $30 day of
BUY NOW!

 


 

YUTM, or 'Yoga Under the Moon' is a class series designed and inspired by Traditional Yoga, Ayurvedic Principles, The Phases of the Moon, as well as the cycle of the Sun. Each class will build upon the last, flowing you season to season. The class is lead by Ivy Giacchino-Berrocal & Scott Raposa. Ivy will take you through a sequence of  Yoga Asana, Meditation, and Pranayama (Breath), while Scott takes you deeper with his Live Electronic Beats. Scott beats are accompanied by pre-recorded mantra and spoken word by Ivy. www.ScottRaposa.com

 

February

Massage & Yoga Specials

 

Valentine's Couples Massage

(2- One Hour Massages)

$135

 

Valentine's Yoga & Massage

(One Couples Yoga Private & 

One Couples Massage)

$250

 

*Gift Certificates for any of our Services also Available

 

All Rights Reserved 

The Karuna Shala, LLC

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The Karuna Shala, Yoga, Massage & Bodwork Studio, Glen Ridge, NJ
855 Bloomfield Ave.
2nd Floor, Suite 208
Glen Ridge, NJ 07028
United States

ph: 973.743.1211