Yoga at The Karuna Shala...

is offered in a Vinyasa or Flow style with roots in the ancient science of Ayurveda. The  practice is fluid movement, linked with conscious breath.  The classes are meditative, leaving you peaceful and grounded. Classes are for beginners to advanced practitioners. 

March Schedule

*Printable Version of Schedule-Click Here

photo by david lustberg

"Out beyond ideas of  wrongdoing and rightdoing, there is a field.

I will meet you there."

                                                                                                                                             ~Rumi

Sub Schedule

Thursday, March 11th

6:15pm- Flow 1-2 w. Jen

Thursday, March 18th

6:15pm- Flow 1-2 w. Jen

Thursday, March 25th

6:15pm- Flow 1-2 w. Jen